Saturday, January 28, 2012

Signed on the dotted line...

I'm all signed up for the gym!  $50 a month but totally worth it. I love that it's quiet and motivating. At any time I can add classes or personal training. There's a hot tub and we got 10% off at the attached spa.

I took today off to rest and tomorrow back in for cardio then M/W/F weight training and T/Th/Sat Cardio intervals! I can't believe of the intervals kicked my butt on Friday. I skipped afterburn Friday and Saturday because I over did it with my arm and don't need to fall backwards with that.

I'm officially down 10lbs in 30 days. Only drinking water and unsweeted ice tea and skipping candy and opting for fat free pudding.

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