Wednesdaay I worked out with the personal trainer again. I will be working with a different trainer on Monday and it will only be me and one other person. I'm looking forward to the personalized attention. I keep being informed that I have great form.
Thursday I did foundations class which seemed a little too easy, I finally got the formula of shaking the rope but I still hate hate hate it!
Friday, today I did my program design work out, that went well but my hamstring is still a bit tight. My back is sore from shoveling for the 5 or 6 inches we got between Thursday morning and this afternoon. I only shoveled the back patio and the front deck.
One the fluffy dog side Maverick at about a week's worth of food. Yep my Cavalier King Charles pulled his bag of food out of a drawer and munched away.