Still Alive

Just checking in. Down to 237lbs today, had to step on the scale 3 times to make sure that was what I was really seeing.  My weight had been up a bit, guessing from starting a new weight training plan, so I was getting a bit depressed and not wanted to go anything. Kept myself busy with the wonderful weather we've been having and it paid off. A bit of rest of the gym and I'm feeling much better.