Wow, ate out too much this weekend. I'm wishing I had felt better over the weekend and not eaten so much over salted food.
I wasn't feeling the gym today and didn't push myself as hard as I should. I'm really looking forward to getting my new strength training program this Friday. Tomorrow I get to do Day 1 of Week 4 for C2-5K so I'm looking forward to see what that is like, maybe I should have ran today since I'm more excited about that then lifting lately.
Tomorrow I will drink more water and eat more veggies. I will not let this deter me, I will push harder and longer and make healthier choices. But I will never deprive myself.
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