I wrote this back months ago but it never got published. I'll write a follow-up tomorrow.
This girl finally scheduled a doctor's appointment to get everything checked out. Haven't had a physical and all the "lady check-up" stuff done in 4 years so it really is about time... Looking forward to see if I really have PCOS and to do something with all the excess belly fat, facial hair, shedding from the top of my head! I'll update when I find out.
Day 2 of Phase 1 of South Beach diet. I had fallen off over the last few months and been eating fries, fried food and the like, Luckily only gained back 5-6lbs. I started back over in phase one since I had been also eating candy and a lot of diet soda. I really don't like to drink diet soda or diet anything. I'm hoping that once I get to a healthy weight I can eat natural organic sugar when I want to have something sweet. I try to stay away from HFCS (high fructose corn syrup) and trans fats as much as possible. I like to eat whole foods and those kinds of things but man does a Culver's chicken tender basket w/ fries just hit the spot... then make you fall asleep after your sugar crashes from too many simple carbs...
Tomorrow for lunch since I have no leftovers will be shrimp w/ a salad from the salad bar at the grocery store.
Stay positive, till the next time.
No comments:
Post a Comment