Things are crazy and usual, I truly dream of a day that I can have a schedule home. I hit the gym hard on Monday and Saturday and my clothes is fitting better but no movement on the scale. I really need to get a full length so I can do some chubby girl outfit of the day and just to track my style and size as things change.
Here's my bottom 1/2 from Valentines day! Sorry for the ugly carpet... I was at work.
Saturday, February 23, 2013
Tuesday, February 19, 2013
Breaking Promises
"I promises to start a diet tomorrow" haha, how many of you have said that to yourselves? I think at one point or another we all have said something along those lines if we felt we needed to lose weight. I know I've heard my mom say it, I know I've said it.
The more we lie to ourselves the easier it gets and the farther we get from our goals. It hurts when someone else lies to us so why would we lie to ourselves? I guess I never though about it till I hear Oprah say it on her show. I had been watching on summer vacation as kid. I have since learned that "diet" isn't something you "go on" it's whatever you eat. Going on a diet says that at some time you are going to switch back to you old ways. If you change your diet your not planning to.
I am continuing to make changes to the foods I eat along with learning how to fit exercise in my life. With out change that we can keep up with we will fall back on what was so "easy" for us before. I'm not sure how it's easy to haul around extra weight but I do it...
Don't start tomorrow, start today, start NOW. Your future is only a moment away.
The more we lie to ourselves the easier it gets and the farther we get from our goals. It hurts when someone else lies to us so why would we lie to ourselves? I guess I never though about it till I hear Oprah say it on her show. I had been watching on summer vacation as kid. I have since learned that "diet" isn't something you "go on" it's whatever you eat. Going on a diet says that at some time you are going to switch back to you old ways. If you change your diet your not planning to.
I am continuing to make changes to the foods I eat along with learning how to fit exercise in my life. With out change that we can keep up with we will fall back on what was so "easy" for us before. I'm not sure how it's easy to haul around extra weight but I do it...
Don't start tomorrow, start today, start NOW. Your future is only a moment away.
Wednesday, February 13, 2013
Feeling Pretty
So Friday while I was out shopping and felt really pretty so I snapped this photo with my phone
No was I was not driving, i was stopped at the world's longest light!
I also gave myself a new manicure using a water marble technique I learned from Colette over at My Simple Little Pleasures. My hubby was rushing me so we could go grab some dinner and see Top Gun in 3D so my clean-up wasn't really even done. I used 2 Orly polishes I've gotten from clearance at Sally Beauty.
Saturday morning while hanging out on the sofa before heading off to the gym I had this adorable group gather.
Monster the tabby on the sofa arm is 7, Belle-bel is the Linx Point Siamese and she's 4, Kiki is the little tabby getting groomed and she'll be a year in March. Maverick my Cavalier King Charles Spaniel will be 6 in March. I love them all. If you notice the cardboard taped to our hutch... the vacuum fell over and broke the ugly glass and I haven't had the time to get new glass, I want to get something textured. I'm hoping to find some sort of cool plexi glass as that would be safer for when we move out and rent to someone.
Fitness wise I have hit the gym Saturday, Sunday, and Monday. I've taken off Tuesday and Wednesday and planning on getting up early and going before work tomorrow and early Friday. Been doing the 30 minute circuit and alternating days with treadmill running hoping to get up 30 minutes of continues running by end of April.
Wednesday, February 6, 2013
Foul Follow-up
It's amazing how much you can want to do something but habit just keeps you in one place. I want to lose this excess weight for so many reasons, but I'll still finding myself stagnant. I'm thinking about "restarting" the South Beach diet since I was able to lose weight steadily and pretty effortlessly. Aside from the planning that goes into not hitting Applebee's or a the drive though every day.
I've had a pretty good week, I've been kind of half ass counting calories (even though I really hate doing it) just to get an idea of what I'm consuming. I hit the gym on Monday with the hubby. We switched to a Planet Fitness so it's only $20/mo for the both of use where it use to be $60+/mo. The have a self led circuit training section and I tried it for the 1st time and really enjoyed it. Now I'm sore... 2 days later! I went for a walk with my crazy tenant and the little pupper... should have gotten a photo of him in his snow suit and boots.
They are forecasting snow for tomorrow so we'll see what we get... I'm hoping to be able to get up and down stairs tomorrow so I can do the circuit training again with out falling on my FACE!
I've had a pretty good week, I've been kind of half ass counting calories (even though I really hate doing it) just to get an idea of what I'm consuming. I hit the gym on Monday with the hubby. We switched to a Planet Fitness so it's only $20/mo for the both of use where it use to be $60+/mo. The have a self led circuit training section and I tried it for the 1st time and really enjoyed it. Now I'm sore... 2 days later! I went for a walk with my crazy tenant and the little pupper... should have gotten a photo of him in his snow suit and boots.
They are forecasting snow for tomorrow so we'll see what we get... I'm hoping to be able to get up and down stairs tomorrow so I can do the circuit training again with out falling on my FACE!
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