Tuesday, June 16, 2015

Boating Season

Time to get my tan on!  Celebrating 34lbs GONE with a high waist bikini!!  Spent Sunday afternoon on the lake.  Forecast said it was going to be CLOUDY but the sunshine followed everywhere we went.

Spent a bit of time in the marina putting our new prop on the boat. (or as I explained it to my sister as a "propeller")


I'm 24lbs lighter than last season and couldn't be more excited.  Certainly feels funny to have the cold lake water hit a bare stomach!!


I'm still keeping up on my minimum 3 days per week of Zumba but I need to eat more veg!!

Here's an amazing shot from this weekend.


Wednesday, May 6, 2015

32 pounds destoyed

Just wanted to update.  I've been doing Zumba about 4 days a week and weight lifting (body pump) once or twice a week since February.  I have switched to a mostly vegan diet for the last 6+ weeks after my husband had a cancer scare (he's fine).

I feel so much better with cutting out meat and dairy except maybe once a week.  It actually felt kind of gross to eat chicken wings today... It's very strange going from eating cheese daily.

I'm down 32 pounds and in a size 16!  Still a 2x top since I carry watermelons on my chest....

Here's a side by side comparison.  On the left is current (230lbs and on the right is 252lbs in December with my foster cavalier king charles spaniel Trudy) 

On my way to my boat/anti diabetic body.

Sunday, December 14, 2014

Looking Forward 2015 Goals

Home Life:
- find balance in cleaning and laundry (even if I have to hire someone to scrub my floors)
-Purchase a 2nd income property (duples, triplex, or storefront with rental)

Fitness:
- Lift weights 3x per week
- swim or run 1-2x per week

Nutrition:
- Continue with my Isa shakes and increase them for lunches
- add Primrose and Biotin suppliments
- drink more wanter

Work:
- Quit my day job!
- Help DH build his IT company

Dog Rescue:
- Learn more about training
- Help find more dogs homes

Saturday, February 22, 2014

Every Day Battle

I haven't been doing much of anything expect for work lately, and eating out.  Working 10+hours some days.  Still happily stuck around 240lbs even with eating like crap.

I've always had skin that hasn't been clear.  I've never had the issues that some people have but I have a few blemishes at a time and they always leave dark marks behind of my fair skin.  I finally gave in after trying a million different products from the drug stores (natural ingredients and not) and bought Proactive.  After the 1st week I'm impressed, I had tried the original formula many years ago and that just made my skin mad, red, dry, gross.  Tried their new system and very happy with how moisturizing my skin feels along with the slow changes I see in my skin.  I've seen a lot of change with my black heads and minor fading of my dark marks on my cheeks.

I keep going back and forth on eating "south beach" style or just sticking with whole foods.  Working towards whole foods and leaning on the low carb south beach background.



Took this photo with my phone camera today, really can't tell how different my skin is but I love my new hair color.

Sunday, September 22, 2013

Moving on down (in sizes)

Yippy I can fit into a pair of Old Navy 16's!  I may have a hugest muffin top but I can get them on and breath.  I stomach fat is very... smooshy... I wounder is some sort of belly band or tank would help with the look...  I also have some Levi's 18th that I can fit in pretty well, can't wait to lose another 10lbs or so so they look nicer.  I was really hoping that I'd lose the weight before my thighs wore though my last jeans.

I spent the day hunting for a mustard yellow cardigan but I had no luck.  I tired TJ Maxx, Target, Kohls, Boston Store... none, nada.  Going to hit the mall and try Old Navy and maybe some of the plus size stores if I get desperate..


Saturday, June 15, 2013

New Change New Job

So Thursday on my way to the vet office early in the morning my phone rings and it was a call from a company that had sent me a rejection letter almost a month to the date.  The cat is meowing backseat and I'm about to jump out of my seat cause I'm so shocked and excited.  Positive thinking worked, I wanted a new job, I pictured myself happy in a new place of employment.

I give my two week notice on Monday and I'm a bit scared because I love my co-workers and my boss.  The company I work for currently isn't doing well so I feel bad leaving with only 2 weeks for them to find someone and make things work.  Most people don't know all that I do for the company so I have made a whole list of what I do, when, and how to do it.  I hope that helps them transition.

I did go to the gym today, that felt nice.  With my new job I'll be getting out of work at 3:30 so I'll be able to hit the gym right after work and miss the 5pm rush!!  I'm so excited!!! Not to mention  I will no longer have a total commute of an hour I get back almost and hour!

Wednesday, June 12, 2013

Think Positive, Be Positive

There is something that I have tried to teach the girls I had coached for 4 years.  If you are positive positive things will find you.  You see these teenage girls get picked on for such silly things and it hurts them so much.  How often to we pick on ourselves,  negative self talk, emotional eating.  All this negativity causes us to back petal and continue down that path we were trying to move away from. 

I'm now working towards keeping all negative thoughts out of my brain.  No complaining about work, being tired, not even the weather.  Keeping positive isn't the easiest thing the 1st day or even the 2nd the more you practice it the less you think negatively about things.  You start brushing off the negative things your coworkers complain about, you find the positive things in the grey boring things. 

When I focus on health, fitness, and work out I find that everything is easy.  When I forgo my hyper focusing on getting healthy I start slipping more and more and the weight goes right back on.  Through positive thinking and planning I shall be who I envision myself to be.

Stay strong my friends.