Friday Check-in!

Guess who was at the gym 2 times in one week? ME haha of course me, it's my blog. My weight is holding steady at 235lbs but I'm ok w/ that after enjoying over 1/2 a bottle of wine last night at the downtown's Girl's Night Out thing. Worked in my MIL's furniture store with my older SIL, it's always a blast.

Ok so back to the gym, did about 20-25 minutes of the treadmill, some running, some walking on an incline. All good stuff. Got to see the director of training and he's like I need to meet with you to set up a new plan.  It's such a happy go lucky guy, and so motivating if you are motived by one of those people. So next Friday I'll be meeting with him.  Next Friday is also Homecoming for my cheerleaders! AHhhhhhhhhhhhhhHHHHHHHHHHHHHHhhhhhhhhh HAHA good stuff.

Now it's time to clean, laundry, shower, and then go coach...

here's a great one of them where you really can't see their faces. Love these girls as much as I love my puppy.

Stay happy, healthy, and smile!

A bit of tired

Wow have I been busy being tired. Not much has changed. Still sitting at 235lb so that's a good thing. Been enjoying life and getting stuff done around my house.

Completed a mile jogging and timed... 13.5mins! I can't believe I did it and how much I hated running the mile in school today didn't seem that long and I was excited to complete it. My goal is to get down to a 10 minute mile and be able to do a 5k in 40 or less minutes by the end of summer so September 1st of 2012. Eek I stuck a date on that, well someone needs to hold me to it.

Pushing towards eating wiser more often and getting back into a 5 day a week work out. 6 days if I'm up for it but I know I can squeeze 45-60 minutes a day.

Till next time, keep moving one foot in front of the other and don't focus on the past.